I couldn't see myself running at all, and could foresee a short exercise session of some kind just to do something for Janathon. Not sure what changed but once I was home I felt alot better, possibly even great. Had a nice curry, with my wife and boys,helped finish some homework, a quick few laps on Gran Turismo 5, then the wife went out, the boys settled down with a DVD, and off I went.
As I'd said I was feeling a lot better, the weather was quite mild and dry, so I went for the 8km and apart from the horrible hill climb between 3.5 &4.5 km it was a real nice comfortable run, and to top it all, I can have a bit of a lay in tomorrow, as I have a meeting and so don't need to start until 9am rather than 6am
8.18km in 45.57 starting at 2028 on 10/01/12
Day 5 Jogged Logged and Blogged
Janathon Total : 59.92km