Saturday, 23 June 2012

Another 5km

Really nothing to write about today apart from Longest Day Run fail, though I have tomorrow to fix that. The original plan was myself and copy7t were to run as 4 or 6 parkrun courses across the day, but due to his hamstring complaints and my working that never happened. Also due to another night of only 4hrs sleep and a  4am alarm meant that I was in no condition for a long run tonight, and so I just did a 5km for juneathon. I've just seen the time and so need to finish this off as I need to be up at 6 to leave at 7 for 8am registration at Polesden Lacey 10km, then once home I'm planning another 10km trailout to the villages for a summer lunch/dog walk, then run home again knocking up a potential 30km tomorrow

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