The same story that has happened to many times this month
5am leave house
but tonight extra was 6-9 family fun 'day'/party in the park, whereI some how ending up manning the sumo suit stand, and spent 2 1/2 hrs lift kids from 5-15yrs off the floor in huge padded sumo suits,with the added job of throwing all the extra teenagers that enjoyed a good bundle. Then walk home and go for a 12 mile round trip to drop kids of at their mates house for the night, so get home after 1030, and shattered. So a quick run round the block, still in normal trainers, and combat shorts with hoodie.
Just hope I can get a decent run in tomorrow night to end the month on